jeffreysig's Journal, 09 Feb 11

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Weigh In record (no journal entry) for 09 February 2011

88.6 kg Lost so far: 24.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2011:

1400 kcal

Fat: 50.79g | Prot: 72.17g | Carbs: 189.83g. Breakfast: frosted mini maple. Lunch: mark schlereth. Dinner: Barbacoa, Pinto, Salsa, Cheese burrito. Snacks/Other: trader joe's chocolate chip. more...

2643 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

Losing 0.6 kg a Week

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jeffreysig's Journal, 09 Feb 11

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jeffreysig's Weight History