Weigh In record (no journal entry) for 13 May 2021
|
80.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 68.68g | Prot: 90.34g | Carbs: 198.65g.
Dinner: Lidl Gemischter Salat mit Dressing, Schinken, Lisani Schmelzkäse , REWE Tortelloni Spinat-Ricotta, Bäcker Görtz Winzer mit Pute. Snacks/Other: Müller Joghurt mit der Ecke Knusper Schoko Balls. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|