Pinguin1512's Journal, 13 May 21

Ok 👌
49.9 kg Lost so far: 12.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
856 kcal Fat: 17.74g | Prot: 55.52g | Carbs: 124.84g.   Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, Hipp Reisflocken, Wasser, Äpfel. Lunch: Landfreund Bratkartoffeln mit Speck & Zwiebeln, Ei. Dinner: Almare Sockeye Wildlachs, Kühne Sahne Meerrettich, Aldi Bio Bio-Krustenspitz, Gelbe Paprika. more...
Losing 0.7 kg a Week



     
 

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Pinguin1512's Weight History


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