Weigh In record (no journal entry) for 13 May 2021
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74.3 kg
Lost so far: 8.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 66.09g | Prot: 130.33g | Carbs: 164.91g.
Breakfast: Nutella Nutella, Pasta Frolla, Albume d'uovo, Maple Joe Puro Sciroppo d'acero, Garofalo Farina Integrale, Hero Marmellata Light alla Fragola, Fage Yogurt Greco Total 0%. Lunch: Venchi Chocaviar 75%, Bresaola, Pane Multicereali, Melanzana Cotta. Dinner: San Carlo Virtual, Mutti Polpa di Pomodoro , Polpette con il Sugo. Snacks/Other: Banana, Foodspring Protein Bar - Chocolate Brownie. more...
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steady weight
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sad_sadler's Weight History
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