Weigh In record (no journal entry) for 13 May 2021
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 92.29g | Prot: 80.83g | Carbs: 256.62g.
Breakfast: Vitalis Knusper Honey, Mangos, Elinas Joghurt nach Griechischer Art, Honig. Lunch: Bonne Maman Pfirsich Konfitüre, Nutella Nutella, Pfannkuchen. Dinner: Bratensoße, Ja! Spätzle, Rotkohl, Rinderbraten. Snacks/Other: Fleischsalat, Mischkornbrot, Max & Moritz Feinkost Krautsalat, Philadelphia So Leicht 3%, Eisbergsalat, K-Classic Räucherlachs in Scheiben, Pfannkuchen. more...
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2204 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Sitting - 7 hours, Breastfeeding - 20 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 2.5 kg a Week
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Katharina178's Weight History
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