Weigh In record (no journal entry) for 13 May 2021
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94.2 kg
Lost so far: 0.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 91.62g | Prot: 87.32g | Carbs: 167.61g.
Breakfast: McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Lunch: Marks & Spencer Chocolate Eclair, Hellmann's Garlic Mayonnaise, Marks & Spencer Brioche Rolls, Marks & Spencer Crispy Breaded Chicken Tenders. Dinner: Butter , Marks & Spencer Sourdough Bagel, Tesco Finest Roast Ham, Sainsbury's Crinkle Cut Chips . more...
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Losing 0.8 kg a Week
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