Weigh In record (no journal entry) for 13 May 2021
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 57.80g | Prot: 84.41g | Carbs: 89.30g.
Breakfast: Delisse Lait Demi Écrémé, Quaker Flocons d'avoine, Oeuf Dur, Lipton Thé Vert Classique. Lunch: Emmental, Fraises, Riz Blanc (à Longs Grains , Cuit), Bonduelle Poireaux a la Crème, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Emmental, Carrefour Tomates Cerises Italie, Labeyrie Magret de Canard Fumé , Oeuf Dur, Salade Verte. more...
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Losing 0.7 kg a Week
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la fee lucie's Weight History
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