Weigh In record (no journal entry) for 12 May 2021
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 28.44g | Prot: 55.20g | Carbs: 110.57g.
Breakfast: Ejotes, Espinacas, Bimbo Thins Multigrano, Cebollas, Calabaza, Café, Aguacate, Huevo. Lunch: Jícama, Tilapia (Pez), Piña, Pimientos Verdes, Lechuga, Zumo de Limón, Calabaza, Aguacate. Dinner: Svetia Stevia, Café, Silk Leche de Almendras, Piña, Yoplait Yoghurt Estilo Griego, Manzana Verde. Snacks/Other: Jícama, Toronja (Rosa y Rojo). more...
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steady weight
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anahernande's Weight History
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