Weigh In record (no journal entry) for 13 May 2021
|
65 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 43.23g | Prot: 36.93g | Carbs: 97.53g.
Breakfast: Красная Цена Сухари с Изюмом и Сахаром, Вареное Яйцо, Кофе. Lunch: Папа Может Сосиски Гриль Мастер, Кофе, Вареное Яйцо. Dinner: Агуша Биолакт. Snacks/Other: Кофе, Сухари, Торт. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grinva901's Weight History
|