mskimmy21's Journal, 08 Feb 11

Weigh In record (no journal entry) for 08 February 2011
66.7 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2011:
350 kcal Fat: 9.00g | Prot: 18.00g | Carbs: 50.00g.   Lunch: Healthy Choice Chicken Alfredo Florentine. Snacks/Other: Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker). more...
1799 kcal Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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mskimmy21's Weight History


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