mskimmy21's Journal, 01 Feb 11

mskimmy21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2011

66.0 kg Lost so far: 2.0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:

795 kcal

Fat: 19.75g | Prot: 41.50g | Carbs: 110.00g. Breakfast: Special K Cereal Bars - Strawberry. Lunch: Cafe Steamers Beef Teriyaki. Dinner: Cafe Steamers Chicken Red Pepper Alfredo. Snacks/Other: Special K Cracker Chips (Sour Cream & Onion), White Cheddar Cheese Popcorn (Smartfood). more...

1921 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History

View Complete History

mskimmy21's Journal, 01 Feb 11

Submit a Comment

mskimmy21's Weight History