Weigh In record (no journal entry) for 23 January 2011
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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760 kcal
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Fat: 20.00g | Prot: 38.00g | Carbs: 105.00g.
Breakfast: Special K Bar - Chocolatey Pretzel. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Grilled Snack Wrap with Honey Mustard. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood). more...
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Losing 7.6 kg a Week
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mskimmy21's Weight History
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