mskimmy21's Journal, 19 Jan 11

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Weigh In record (no journal entry) for 19 January 2011

68.5 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2011:

831 kcal

Fat: 36.17g | Prot: 36.49g | Carbs: 87.96g. Lunch: Real Mayonnaise, American Cheese (Cold Pack), Swiss Cheese Singles, Deli Style Shaved Smoked Ham, Turkey Breast Meat, Onion Rolls. Dinner: Portabella Spinach Parmesan. Snacks/Other: Baked Cheetos 100 Calorie Pack. more...

2019 kcal

Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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mskimmy21's Journal, 19 Jan 11

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mskimmy21's Weight History