Weigh In record (no journal entry) for 12 May 2021
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 20.64g | Prot: 30.03g | Carbs: 21.89g.
Lunch: Sadia Coxinha da Asa de Frango, Berinjela Cozida, Alface, Couve-de-Folhas, Prato Fino Arroz Integral (15g). more...
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Losing 0.4 kg a Week
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edilmaestrela's Weight History
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