Weigh In record (no journal entry) for 12 May 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 76.51g | Prot: 113.50g | Carbs: 134.80g.
Breakfast: Gloria Mantequilla sin Sal, San Juan Claras de Huevo, Café, Huevo, Pimiento Rojo, San Lucas Aceite de Aguacate Extra Virgen, Espinacas. Lunch: Espinacas, Alpura Crema, Pechuga de Pollo, Tortilla de Maíz, La Costeña Salsa Roja para Enchiladas. Dinner: Ocean Spray Arándanos Deshidratados, Almendras, Aguacate, Caldo de Pollo, Pechuga de Pollo, Jitomate. Snacks/Other: Manzana, FL24 Whey Protein, Silk Leche de Almendras sin Endulzante, Pan Dulce. more...
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1587 kcal
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Exercise:
Caminar - 1 hour, Pesas - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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pris_lorena's Weight History
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