Weigh In record (no journal entry) for 09 May 2021
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142.8 kg
Lost so far: 10.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 123.56g | Prot: 125.75g | Carbs: 208.55g.
Breakfast: Esskay Sliced Bacon, Sliced Ham (Regular, Approx. 11% Fat) , Fried Egg , Hashed Brown Potatoes . Lunch: Ranch Salad Dressing , Mixed Salad Greens, Kroger Idaho Russet Potatoes, Asparagus , Prime Rib. Dinner: Meatless Chicken, Millville Fiber Now Chocolate Fudge Brownie, Blueberry Pie (Commercial) , Marconi Hot Giardiniera, Del Real Foods Seasoned Shredded Beef. Snacks/Other: Darling Clementines, Darling Clementines, Great Value Chewy Granola Bars - S'mores, Quaker Chewy Granola Bars - Chocolate Chip. more...
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Gaining 3.2 kg a Week
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craigsay's Weight History
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