Weigh In record (no journal entry) for 12 May 2021
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54.7 kg
Lost so far: 1.4 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 57.26g | Prot: 118.52g | Carbs: 144.51g.
Breakfast: Vitasoya Soyadrink, Perugina Cacao Amaro, Fage Total 0%, Aia Albume d'uovo Pastorizzato, Big Man Farina D’Avena Gusto Cioccolato Bianco. Lunch: Carote, Rio Mare Tonno al Naturale, Mutti Polpa di Pomodoro , Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Riso Basmati, Melanzana. Dinner: Carote, San Daniele Prosciutto Crudo, Pomodori Ciliegini, Philadelphia Philadelphia senza Lattosio, Fage Total 0%, Petto di Pollo, Carne, Aia Albume d'uovo Pastorizzato, Foodspring Protein Pancakes. Snacks/Other: Lindt Cioccolato Fondente 78%, Noci, Anguria, Alesto Anacardi. more...
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1687 kcal
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Exercise:
Crossfit - 59 minutes, Apple Health - 23 hours and 1 minute. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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