Weigh In record (no journal entry) for 12 May 2021
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75.2 kg
Lost so far: 2.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 90.39g | Prot: 115.05g | Carbs: 101.43g.
Breakfast: Oatmeal, Del Monte Avocado, Boiled Egg, Butter, Coffee. Lunch: Broccoli, Baked or Broiled Salmon, White Rice. Dinner: Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Strawberries. more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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