Nirvanabliss's Journal, 17 Jan 14

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Have still no period...

95.3 kg Lost so far: 0.9 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

1900 kcal

Fat: 61.70g | Prot: 94.60g | Carbs: 235.10g. Breakfast: Lemon Curd Yogurt, Organic Virgin Coconut Oil. Lunch: Fruity Teacakes. Dinner: Lamb Casserole. Snacks/Other: Cheese & Tomato Pizza. more...

2550 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Nirvanabliss's Weight History

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Nirvanabliss's Journal, 17 Jan 14

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Nirvanabliss's Weight History