Weigh In record (no journal entry) for 12 May 2021
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142.1 kg
Lost so far: 11.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 90.03g | Prot: 117.38g | Carbs: 259.02g.
Breakfast: Jif Creamy Peanut Butter, Oatmeal. Lunch: Millville Chewy Granola Bars - Chocolate Chip , Pita Bread, Domino Sugar Light Brown Sugar, White Rice, Meatless Chicken, Cucumber, Trader Joe's Tahini Sauce, Garbanzo Mediterranean Grill Babaganoush, Hummus , Yellow Rice, Half and Half Cream. Dinner: Kroger Sweet Ground Italian Sausage, Butter , Nature's Promise French Baguette, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ranch Salad Dressing , Mixed Salad Greens, White Rice, Chicken Breast. Snacks/Other: Cuties Mandarin Orange, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar, Watermelon , Cuties California Mandarins. more...
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Losing 0.8 kg a Week
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craigsay's Weight History
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