Weigh In record (no journal entry) for 12 May 2021
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80.8 kg
Lost so far: 13 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 6.37g | Prot: 15.07g | Carbs: 68.62g.
Breakfast: Kerupuk Udang, Daun Singkong, Nasi Putih, Buah Pir. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Sun Kara Nata De Coco, Kue Nastar. more...
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Losing 1.8 kg a Week
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sausannadza's Weight History
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