Weigh In record (no journal entry) for 12 May 2021
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 68.99g | Prot: 71.16g | Carbs: 142.12g.
Breakfast: Offset Pretty Little Meal Choco Swirl, Alpro Kokosmilch. Lunch: Meggle Kräuterbaguette, Frosta Gemüsepfanne Curry Kokos, Brokkoli, Tilsiter. Dinner: Blaubeeren. Snacks/Other: Äpfel, Mozzarella, Gymqueen Queenella Swirly Duo. more...
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Gaining 1.4 kg a Week
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