Weigh In record (no journal entry) for 12 May 2021
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 90.41g | Prot: 82.87g | Carbs: 237.61g.
Breakfast: Gula Pasir, Kecap Asin (Kedelai), Saori Saus Tiram, Indomaret Jamur Kuping, Tahu, Bawang Putih. Lunch: Sambal Goreng Kentang, Bihun Goreng, Sayur Lodeh, Telur Balado, Ikan Bandeng, Tumis Kangkung, Nasi Putih. Dinner: Lontong Sayur. Snacks/Other: Happytos Tortilla Chips, Oreo Cookie Crumb, Arnott's Good Time. more...
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Losing 0.2 kg a Week
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belindaaaaat's Weight History
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