Weigh In record (no journal entry) for 12 May 2021
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88 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.55g | Prot: 59.95g | Carbs: 71.27g.
Breakfast: Vers Geperst Sinaasappelsap, Cherrytomaten. Lunch: Gedroogde Hele Sesamzaadjes, Pistolet, Honig Kippensoep, Frambozen, Honig Kippensoep. Dinner: Jumbo Geraspte Kaas Jong 48+, AH Champignons, Sjalotten, Knoflook, AH Olijfolie Extra Vierge, AH Basic Paneermeel , Rundergehakt, Melkan Halfvolle Melk, Nootmuskaat, Melkan Roomboter Ongezouten, Spitskool. Snacks/Other: Marne Groninger Mosterd Grof & Pittig, Beemster Jonge Kaas 48+ . more...
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steady weight
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Waterzon's Weight History
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