Weigh In record (no journal entry) for 12 May 2021
|
53.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 48.97g | Prot: 69.87g | Carbs: 115.01g.
Dinner: Ketupat, Sambal Goreng, Ayam Goreng, Gulai Ayam, Rendang. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|