Weigh In record (no journal entry) for 12 May 2021
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 54.89g | Prot: 48.05g | Carbs: 109.98g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Coop Milchdrink Geschäumt mit Espresso , Aprikosen, Pflaumen. Lunch: Alpro Soya Milch ohne Zucker, Migros Cottage Cheese Nature, Anna's Best Salade de Carottes. Afternoon Tea: Lätta Original, Coop Ruchbrot. Dinner: Trocken Geröstete, Gesalzene Erdnüsse, Pilzrisotto, Salatsauce, Coop Nüsslisalat . more...
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Losing 0.7 kg a Week
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Crazy_Bolita's Weight History
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