Weigh In record (no journal entry) for 12 May 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 60.03g | Prot: 56.54g | Carbs: 212.05g.
Lunch: Aldi Trauben Kernlos, Bananen. Dinner: Penny Markt Körniger Frischkäse Leicht, Pommes Frites, Bratwurst. Snacks/Other: Erdbeeren, Bofrost Spaghetti Eis. more...
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steady weight
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