|
bayramda geri almamak dileğiyle 👍🤫🥳🥳☺️
|
66.8 kg
Lost so far: 7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 34.58g | Prot: 32.57g | Carbs: 54.67g.
Breakfast: Havuç, Salatalık (Soyulmuş), Dost Tam Yağlı Beyaz Peynir, Tarçın, Dost Yarım Yağlı Süt. Dinner: Lahana Sarması. Snacks/Other: Nektarin. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|