Weigh In record (no journal entry) for 12 May 2021
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113.4 kg
Lost so far: 23.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 5.28g | Prot: 31.02g | Carbs: 34.47g.
Breakfast: Papilla de Ciruela y Manzana, Kaufland Speisequark Magerstufe. Lunch: Sopa de Pollo con Fideos. Dinner: Schwarzwaldmilch Protein Milch. Snacks/Other: Teekanne Frio, Ehrmann Monster Backe Früchte-Quark, Kaufland Körniger Frischkäse Light. more...
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Losing 2.8 kg a Week
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