Weigh In record (no journal entry) for 12 May 2021
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71.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 10.97g | Prot: 11.57g | Carbs: 20.06g.
Breakfast: Aldi Oude Kaas, Wasa Volkoren Cracker, Volkoren Brood. more...
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Losing 2.8 kg a Week
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baroneer's Weight History
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