Weigh In record (no journal entry) for 12 May 2021
|
63 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 54.85g | Prot: 46.06g | Carbs: 28.40g.
Breakfast: Conad Piacersi Stevia, Perugina Cioccolato Fondente 85%, Caffè (Espresso), Conad Latte Parzialmente Scremato. Lunch: Perugina Cioccolato Fondente 85%, Salmone, Zucchine. Dinner: Noci. Snacks/Other: Fragole, Formaggio Feta. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|