Weigh In record (no journal entry) for 12 May 2021
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 39.48g | Prot: 72.54g | Carbs: 206.88g.
Breakfast: Biscotto Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Patate, Funghi Cotti, Barilla Pasta. Dinner: Zucchine Cotte, Pane Bianco, Coop Hamburger di Vitello. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente , Banana. more...
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Losing 0.4 kg a Week
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tinosofi's Weight History
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