Weigh In record (no journal entry) for 12 May 2021
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82 kg
Lost so far: 6.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 41.81g | Prot: 30.51g | Carbs: 123.85g.
Breakfast: Telur Rebus, Siomay, Kentang Goreng. Lunch: Roma Malkist Crackers (2), Naraya Oat Choco (20g). more...
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Losing 7 kg a Week
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ainijuitha's Weight History
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