Weigh In record (no journal entry) for 12 May 2021
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114.1 kg
Lost so far: 4.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 46.35g | Prot: 22.29g | Carbs: 208.26g.
Breakfast: Kaffee, Vly Barista aus Erbsenprotein, Dattel. Lunch: Vly Barista aus Erbsenprotein, Brunch Paprika Peperoni (50g), Riesa Vollkorn Nudeln. Snacks/Other: Pralinen, Brunch Paprika Peperoni (50g), Bio Sonne Bio Roggen Knäckebrot, Dattel. more...
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3384 kcal
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Exercise:
Dance (slow step) - 1 hour and 15 minutes, Shopping - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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