Weigh In record (no journal entry) for 12 May 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 33.13g | Prot: 68.79g | Carbs: 75.85g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Schwarzbrot. Lunch: Schwarzbrot, Tomatenmark, Dulano Schinken in Aspik. Dinner: HoWe Geflügelbratwurst. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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Gaining 7 kg a Week
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Gautier Sansavoir's Weight History
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