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Ok nehme ich 👍
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50 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 17.37g | Prot: 83.64g | Carbs: 120.59g.
Breakfast: Erdbeeren, Meßmer Feinster Ostfriesen-Tee, Weihenstephan Milch 1,5% Fett, Hipp Reisflocken, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Erdbeeren, Knorr Sauce Hollandaise Light, Spargel, Lengfisch. Dinner: Almare Sockeye Wildlachs, Kühne Sahne Meerrettich, Aldi Bio Bio-Krustenspitz. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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