Weigh In record (no journal entry) for 12 May 2021
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.74g | Prot: 27.02g | Carbs: 54.35g.
Breakfast: Венский Завтрак Десерт Творожный с Наполнителями "Вишня" и "Шоколад". Dinner: Яйцо, Голубец, Хлеб Черный. more...
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Losing 0.5 kg a Week
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