Ich verstehe es einfach nicht 🤔
|
52.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 82.36g | Prot: 78.84g | Carbs: 166.41g.
Breakfast: Kaffee mit Milch, Alesto Nuts Royal Naturbelassen, Heidelbeeren, Elstar, Davert Leinsaat Geschrotet, Chia-Samen, Milbona Kefir 1,5%. Lunch: Kaffee mit Milch, Thomy Hollandaise Legere, Pellkartoffeln, Spargel. Dinner: BioBio Bergkäse (20g), Milbona Saure Sahne, Milbona Bio Körniger Frischkäse, Okroschka. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Kaffee mit Milch. more...
|
|
2002 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Housework - 1 hour, Shopping - 1 hour, Sitting - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSeifert82's Weight History
|