Weigh In record (no journal entry) for 12 May 2021
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87.9 kg
Lost so far: 17.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 27.17g | Prot: 32.86g | Carbs: 53.35g.
Breakfast: Яйцо, Банан, Овсяные Хлопья. Snacks/Other: Миндаль, Грецкие Орехи, Яйцо, President Творог Нежирный, Мёд. more...
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Losing 4.2 kg a Week
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Dimaslon's Weight History
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