Weigh In record (no journal entry) for 12 May 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 74.84g | Prot: 141.76g | Carbs: 285.37g.
Breakfast: Kiwi, Danone Hipro, Myprotein Instant Oats Unflavoured, Vivo Meglio Soya Cacao Drink. Lunch: Pane tipo Rosetta, Arance, Conad Spiedini di Suino con Salsiccia e Peperoni , Riso Bianco. Dinner: Patate Dolci, Fettina di Vitello. Snacks/Other: Uovo Strapazzato. more...
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Losing 0.7 kg a Week
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Lu.Ca.82's Weight History
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