Weigh In record (no journal entry) for 12 May 2021
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65.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.19g | Prot: 35.44g | Carbs: 172.65g.
Breakfast: Невский Кондитер Темная Ночь, Кофе. Lunch: Кофе, Мираторг Бекон Сырой Любительский, Гречка. Dinner: Ложкарев Пельмени из Говядины. Snacks/Other: Кофе. more...
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Losing 4.9 kg a Week
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grinva901's Weight History
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