JennyKM's Journal, 17 Jan 14

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Weigh In record (no journal entry) for 17 January 2014

51.7 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2014:

1107 kcal

Fat: 49.52g | Prot: 44.26g | Carbs: 130.90g. Breakfast: Oatmeal Cookie with Chocolate and Peanut Butter, Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Seasoned Fries, Turkey Chili with Beans. Dinner: Luna Luna Bar - White Chocolate Macadamia. Snacks/Other: Starbucks Doubleshot Espresso. more...

1423 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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JennyKM's Journal, 17 Jan 14

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JennyKM's Weight History