Weigh In record (no journal entry) for 05 May 2021
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 53.81g | Prot: 121.73g | Carbs: 216.71g.
Breakfast: IronMaxx Imperius Crunchy Cookies & Cream, Heidelbeeren (Ungesüßt, Gefroren), Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Müller Milchreis High Protein Schoko, Вафли из творога. Lunch: IronMaxx Imperius Crunchy Cookies & Cream, Güldenhof Hähnchenbrustfilet Curry, Cucina Balsamico Creme, Apfel, Milsani Milchmäuse Pudding, Aldi Bio Mini Maiswaffeln Popcorn, Salatgurke, Aldi Blattsalat Mix, Milsani Laktosefreie Fettarme H-Milch, Kirschtomaten. Dinner: Lovilio Grana Padano Gerieben, Chinakohl (Bok-Choy, Pak-Choi), Enjoy Free Brot Kernig , Kaufland Räucherlachs in Scheiben, Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Lidl Natives Olivenöl Extra, Brokkoli, Möhren, Ei. Snacks/Other: Filinchen Glutenfrei & Laktosefrei, Milsani High Protein Pudding Vanille , Вафли из батата k=1,74. more...
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Gaining 0.7 kg a Week
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LenaBetke's Weight History
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