Weigh In record (no journal entry) for 06 May 2021
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 64.68g | Prot: 133.18g | Carbs: 188.94g.
Breakfast: Filinchen Glutenfrei & Laktosefrei, Milbona Kefir 1,5%, Apfel, Lovilio Mini-Mozzarella Light, Italiamo Crema con Aceto Balsamico, Milsani Laktosefreie Fettarme H-Milch, Gut Ponholz Kochschinken, Ei, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten, Вафли из батата k=1,74. Lunch: К блинам творог и яблоки, Ehrmann High Protein Joghurt Blaubeere, Apfel, Dolce Gusto Cortado, Блины k=1,54. Dinner: K-Classic Schoko Erdnüsse in Zartbitterschokolade, Halloren Halloren Kugeln Schoko Eierlikör, Lindt Excellence 99% Cacao, Filinchen Glutenfrei & Laktosefrei, Italiamo Crema con Aceto Balsamico, Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Milfina Butterschmalz, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten, Chinakohl (Bok-Choy, Pak-Choi), Sellerie, Möhren, Radieschen, Курица жареная k=1,39, Milbona Kefir 1,5%. more...
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Losing 6.3 kg a Week
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LenaBetke's Weight History
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