LenaBetke's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
58.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1847 kcal Fat: 67.65g | Prot: 125.46g | Carbs: 192.88g.   Breakfast: Berschneider Graved Lachsfleisch, Babybel Babybel Light, Géramont Cremig-Zarte Scheiben, Gut Ponholz Kochschinken, Kirschtomaten, Salatgurke, Apfel, Lovilio Mini-Mozzarella Light, Filinchen Glutenfrei & Laktosefrei, Milsani Laktosefreie Fettarme H-Milch. Lunch: Cucina Balsamico Creme, Apfel, Aldi Blattsalat Mix, Milsani Milchmäuse Pudding, Aldi Maiswaffeln , Salatgurke, Almare Garnelen, Milsani Laktosefreie Fettarme H-Milch, Kirschtomaten. Dinner: Milbona Reine Buttermilch, Dolce Gusto Cortado, Filinchen Glutenfrei & Laktosefrei, Erdbeeren, Radieschen, Möhren, Schnittlauch, Brokkoli, Rispentomaten, Knoblauch, Basilikum, Sellerie, Chinakohl (Bok-Choy, Pak-Choi), Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Milfina Butterschmalz, Ei, Kaufland Bacon Scheiben, Powerbar Protein+Fibre Raspberry Yoghurt. Snacks/Other: Erdbeeren, Filinchen Glutenfrei & Laktosefrei, IronMaxx Imperius Crunchy Cookies & Cream, Crane High Protein Heidelbeer-Joghurt. more...
2352 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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LenaBetke's Weight History


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