Weigh In record (no journal entry) for 08 May 2021
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 67.45g | Prot: 124.48g | Carbs: 193.20g.
Breakfast: Крем творожный с печёным яблоком 08.05 k=1,23, Вафли с луком и яйцами k=1.49, Вафли на кефире с бананомk=1,68, Actimel Granatapfel, Géramont Cremig-Zarte Scheiben Leicht 22%, Cucina Balsamico Creme, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Babybel Babybel Light, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten, Aldi Skandinavischer Räucherlachs. Lunch: Filinchen Glutenfrei & Laktosefrei, Ehrmann High Protein Joghurt Erdbeere, Erdbeeren, Deluxe Macarons, Milbona Reine Buttermilch. Dinner: Filinchen Glutenfrei & Laktosefrei, Milsani Kleines Dessert, Lidl Mozzarella Light, REWE Bio Feiner Blattsalat Mix Bio, Kaufland Kaffeesahne 10%, All Stars Clean Bar Cookie Dough, Гречка, Запеканка из цуккини k=0,97, Salatgurke, Kirschtomaten. Snacks/Other: Erdbeeren. more...
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Gaining 3.2 kg a Week
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LenaBetke's Weight History
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