Weigh In record (no journal entry) for 09 May 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 57.38g | Prot: 106.71g | Carbs: 234.22g.
Breakfast: Möhren, Blumenkohl, Milbona Reine Buttermilch, Milbona Saure Sahne, Kaufland Marmelade Orange, Güldenhof Hähnchenbrustfilet Curry, Babybel Mini Babybel Light, Блины k=1,58, Cucina Balsamico Creme, Aldi Skandinavischer Räucherlachs, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Géramont Cremig-Zarte Scheiben Leicht 22%, Вафли на кефире с бананомk=1,68, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten. Lunch: Apfel, Milbona H-Milch 3,5% Fett, Merci Edel-Nougat, Ironmaxx Cookie Bar Riegel Blondie Brownie Flavour. Dinner: Курица жареная k=1,39, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten, Brokkoli, Гречка, Запеканка из цуккини k=0,97. Snacks/Other: Apfel. more...
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Losing 6.7 kg a Week
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LenaBetke's Weight History
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