Weigh In record (no journal entry) for 10 May 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 91.03g | Prot: 130.67g | Carbs: 237.87g.
Breakfast: Salatgurke, Курица жареная k=1,39, Ei, Apfel, Milbona Milch 1,5% Laktosefrei, Вафли с луком и яйцами k=1.49. Lunch: Maxi Nutrition High Protein Bar White Chocolate Vanilla, TiP Stangen Spargel, Zespri Kiwi Green , Aldi Maiswaffeln , Milsani Milchmäuse Pudding, Salatgurke, Aldi Blattsalat Mix, Almare Garnelen, Cucina Balsamico Creme, Milsani Laktosefreie Fettarme H-Milch, Kirschtomaten. Dinner: Radieschen, Cucina Balsamico Creme, Lidl Natives Olivenöl Extra, Курица жареная k=1,39, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten, Гречка, Запеканка из цуккини k=0,97, Aldi Avocado. Snacks/Other: Ritter Sport Voll-Nuss Laktosefrei, Mucci Less & Tasty Salted Caramel, Apfel. more...
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Gaining 4.2 kg a Week
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LenaBetke's Weight History
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