Weigh In record (no journal entry) for 12 May 2021
|
69.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 31.35g | Prot: 85.00g | Carbs: 107.84g.
Breakfast: La Pina Арахисовая Паста, Чай, Банановые Оладьи. Lunch: Куриные Грудки (Запеченые), Рис Вареный. Snacks/Other: Сырники ПП. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trubnikovaira's Weight History
|