Weigh In record (no journal entry) for 11 May 2021
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69.8 kg
Lost so far: 10.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 15.54g | Prot: 18.30g | Carbs: 81.00g.
Lunch: Farofa de Ovo, Batata Inglesa Cozida, Sadia Linguiça Fininha, Lentilhas Cozidas, Arroz Branco (Cozido). Afternoon Tea: Café com Açúcar. more...
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Losing 0.2 kg a Week
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suellenlara's Weight History
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